TheOptimal.me: home workouts 1.5.4

FireFinch Ltd – Freeware – iOS
uit 5 stemmen

Laatste versie
1.5.4 Veilig te installeren

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

Discover at-home workout programs tailored for adults over 40 with Integrated Movement Routines (IMRs). Enhance your flexibility, balance, and strength through expertly guided video classes. Available whenever and wherever you desire with a 30-day complimentary trial.
IMRs have been specifically crafted to combat the effects of sedentary lifestyles, stress, and aging. Each session delivers a comprehensive full-body workout, engaging all muscle groups, joints, and tendons simultaneously. The aim is to harmonize your body, promoting an active and pain-free lifestyle.
<ul>
<li>Enhance balance</li>
<li>Sustain mobility and flexibility</li>
<li>Develop strength and muscle tone</li>
<li>Boost joint mobility and range of motion</li>
<li>Maintain cognitive sharpness</li>
<li>Enhance mood, sleep quality, and digestion</li>
</ul>
IMRs foster progression regardless of your fitness level, catering to novices and fitness enthusiasts alike. Embrace these routines to enhance your fitness level, reduce injury risk, and improve performance in other physical activities or sports.
Key features of IMRs:
<ul>
<li>Classes ranging from 5 to 30 minutes</li>
<li>Differentiation between beginner and intermediate levels</li>
<li>Frequent additions of new workouts</li>
</ul>
Initiate a daily movement routine with our 21-day introductory program designed to instill lifelong habits. Benefit from daily insights, varying routines, and motivational emails to nurture a healthier lifestyle.
For those seeking independence in their fitness journey, a custom workout feature is available. This resource facilitates personalized workout plans for traditional exercises without the need for video guidance.
TheOptimal.me promotes holistic well-being by offering a comprehensive range of health and nutrition content based on the latest research. Delve into delicious healthy recipes, nutritional benefits, food facts, and tailored health information for individuals over 50.
<ul>
<li>Annual Subscription (one-time payment): $149</li>
<li>Monthly Subscription (recurring): $14.99</li>
</ul>
TheOptimal.me can be accessed for free initially, providing basic content. Upgrade to a premium subscription for an enriching experience entailing the onboarding course and weekly IMRs. Each plan includes a complimentary 30-day trial. Subscriptions auto-renew 24 hours prior to expiration but can be canceled anytime through iTunes or the website account settings.
For further details, refer to the Terms and Conditions available at <a href="https://theoptimal.me/terms-and-conditions">https://theoptimal.me/terms-and-conditions</a>.

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant

Carrie Owerko: THE PLAYGROUND

Carrie Owerko’s The Playground is a thoughtfully designed platform aimed at adults seeking engaging and uplifting classes that emphasize intelligent, playful yoga and movement practices.

Functional Food

Explore the health and nutrition benefits of various food items with the "Functional Food" app. Discover foods that go beyond basic nutrition and have a positive impact on your health, aiding in disease prevention and acting as natural …

IBS Healing Study

Review of the IBS Healing Study Irritable Bowel Syndrome (IBS) presents a significant challenge for those affected, often resulting in prolonged discomfort and disruption in daily life.

Interval Timer Pro

We are excited to present this useful app designed to help you track your work and rest periods during workouts. Whether you are into cycling, running, weightlifting, exercises, stretching, boxing, MMA, or HIT, this interval timer will …

Movement Emporium

Movement Emporium serves as a versatile movement space in Cincinnati, Ohio, emphasizing both dance and yoga. The establishment operates on a drop-in model, allowing participants the flexibility to join classes as they choose.

Ultra Fitness: Gym, Home Workout & Meal Plans

Are you on a quest to achieve weight loss and improve your overall health? We have streamlined the process to make it easily attainable.

Laatste versie
1.5.4

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	Java SE Development Kit Krachtige Java-ontwikkelingstools van Oracle
	Sketch Drawer Transformeer uw foto's met gemak in artistieke schetsen
	Prism Video Converter Converteer moeiteloos video's met Prism Video Converter!
	MATLAB MATLAB R2007a: Geavanceerde computationele software voor ingenieurs en wetenschappers.
	EPSON USB Display Verbeter uw presentaties met EPSON USB Display
	BLM - Shipping BLM - Stroomlijn uw verzendervaring met BoLooMo

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!