TheOptimal.me: home workouts 1.5.4

FireFinch Ltd – Freeware – iOS
5 oy

Bu yükleme formu değil!

Bu UpdateStar programı veritabanı kullanıcıları tarafından tutulur, kullanıcılar için.
Destek ile, tüm diğer kullanıcıları kendi yazılım kurulum çıkmasına yardımcı olabilir-to-date. Veya güncel yanlış değil tüm alanları doldurun. Biz kontrol eder ve en kısa zamanda bize değerlendirilmesi.
UpdateStar destek için teşekkür ederiz!

Başlık:

Kategori:

Koşullar:

Android

iOS

Windows

Mac

Linux

Lisans:

Yayınevi:

Yayıncı URL:

Açıklama:

Discover at-home workout programs tailored for adults over 40 with Integrated Movement Routines (IMRs). Enhance your flexibility, balance, and strength through expertly guided video classes. Available whenever and wherever you desire with a 30-day complimentary trial.
IMRs have been specifically crafted to combat the effects of sedentary lifestyles, stress, and aging. Each session delivers a comprehensive full-body workout, engaging all muscle groups, joints, and tendons simultaneously. The aim is to harmonize your body, promoting an active and pain-free lifestyle.
<ul>
<li>Enhance balance</li>
<li>Sustain mobility and flexibility</li>
<li>Develop strength and muscle tone</li>
<li>Boost joint mobility and range of motion</li>
<li>Maintain cognitive sharpness</li>
<li>Enhance mood, sleep quality, and digestion</li>
</ul>
IMRs foster progression regardless of your fitness level, catering to novices and fitness enthusiasts alike. Embrace these routines to enhance your fitness level, reduce injury risk, and improve performance in other physical activities or sports.
Key features of IMRs:
<ul>
<li>Classes ranging from 5 to 30 minutes</li>
<li>Differentiation between beginner and intermediate levels</li>
<li>Frequent additions of new workouts</li>
</ul>
Initiate a daily movement routine with our 21-day introductory program designed to instill lifelong habits. Benefit from daily insights, varying routines, and motivational emails to nurture a healthier lifestyle.
For those seeking independence in their fitness journey, a custom workout feature is available. This resource facilitates personalized workout plans for traditional exercises without the need for video guidance.
TheOptimal.me promotes holistic well-being by offering a comprehensive range of health and nutrition content based on the latest research. Delve into delicious healthy recipes, nutritional benefits, food facts, and tailored health information for individuals over 50.
<ul>
<li>Annual Subscription (one-time payment): $149</li>
<li>Monthly Subscription (recurring): $14.99</li>
</ul>
TheOptimal.me can be accessed for free initially, providing basic content. Upgrade to a premium subscription for an enriching experience entailing the onboarding course and weekly IMRs. Each plan includes a complimentary 30-day trial. Subscriptions auto-renew 24 hours prior to expiration but can be canceled anytime through iTunes or the website account settings.
For further details, refer to the Terms and Conditions available at <a href="https://theoptimal.me/terms-and-conditions">https://theoptimal.me/terms-and-conditions</a>.

Etiketler:

Kısa açıklama:

Yüklü sürümü bilinmeyen?

Güncel sürüm:

Download URL:

Doğrudan indir URL:

Satın Al URLsi:

Simge URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD dosyası URL:

Yorumunuz:

E-posta:

Haber Bülteni:

Lütfen size bu soru sizin katkı ilgili olmalıdır temasa geçebilirsiniz e-posta adresinizi girin. Herhangi bir üçüncü kişi ile e-posta adresi paylaşmak asla.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili ürünler

Carrie Owerko: THE PLAYGROUND

Carrie Owerko’s The Playground is a thoughtfully designed platform aimed at adults seeking engaging and uplifting classes that emphasize intelligent, playful yoga and movement practices.

Functional Food

Explore the health and nutrition benefits of various food items with the "Functional Food" app. Discover foods that go beyond basic nutrition and have a positive impact on your health, aiding in disease prevention and acting as natural …

IBS Healing Study

Review of the IBS Healing Study Irritable Bowel Syndrome (IBS) presents a significant challenge for those affected, often resulting in prolonged discomfort and disruption in daily life.

Interval Timer Pro

We are excited to present this useful app designed to help you track your work and rest periods during workouts. Whether you are into cycling, running, weightlifting, exercises, stretching, boxing, MMA, or HIT, this interval timer will …

Movement Emporium

Movement Emporium serves as a versatile movement space in Cincinnati, Ohio, emphasizing both dance and yoga. The establishment operates on a drop-in model, allowing participants the flexibility to join classes as they choose.

Ultra Fitness: Gym, Home Workout & Meal Plans

Are you on a quest to achieve weight loss and improve your overall health? We have streamlined the process to make it easily attainable.

Son Sürüm
1.5.4

Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son İncelemeler

	Avast Premium Security Avast Premium Security: Tüm cihazlarınız için kapsamlı koruma
	Acer Collection Acer Collection: Acer yazılım çözümleri için tek adresiniz!
	Any Video Converter Professional Any Video Converter Professional ile Videoları Kolayca Dönüştürün!
	Axence nVision Free Kapsamlı Ağ İzleme Kolaylaştırıldı
	ICS CUBE ICS CUBE: Veri Yönetimi İhtiyaçlarınızı Karşılayın
	Handbrake Video dosyalarınızı kolaylıkla dönüştürmek!

En popüler indirme

	UpdateStar Premium Edition UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
	Microsoft Edge Web'de Gezinmede Yeni Bir Standart
	Google Chrome Hızlı ve Çok Yönlü Web Tarayıcısı
	Microsoft Visual C++ 2010 Redistributable Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
	Microsoft Update Health Tools Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun!